Vitamins - for sake of health

Author: Ketevani Onashvili
Keywords: Vitamins, Molecules, Products
Annotation:

Vitamins are the molecules with low molecular weight and various structure. They are neccessery substances for biochemical processes. The organism needs "additional food factors" for the proper functioning of its metabolism. These "food factors" are the vitamins, which means "life Amins". It must be mantioned, humans' and animals' organismes cann't synthesize them. The main source of vitamins are food products and plants. It is very important to get vitamins from food and plants, but synthetic ones can become even harmful if taken regularly.

Lecture files:

ვიტამინები-ჯანმრთელობის სამსახურში [ka]